3 Review(s)

A raisin is a dried grape, typically made from varieties like Thompson Seedless, and can be either black, green, or golden. Raisins are sweet, nutrient-dense, and rich in fiber, antioxidants, vitamins (C, K), and minerals (iron, potassium). They are commonly used as snacks, in baking, cooking, or in salads. Raisins are also known for their health benefits, supporting digestion and providing a quick energy boost.